Skimble
锻炼系列

Dumbells

Dumbells
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


21 锻炼

by Juno B.


1  
Grind
WORKOUT

Grind

2  
Upper Body Reps
WORKOUT

Upper Body Reps

3  
Osteo Blast
WORKOUT

Osteo Blast

4  
Star Workout
WORKOUT

Star Workout

5  
PHAT Workout
WORKOUT

PHAT Workout

6  
Head to Toe Dumbbell Grind
WORKOUT

Head to Toe Dumbbell Grind

7  
Shock Your Arms
WORKOUT

Shock Your Arms

8  
Full body workout
WORKOUT

Full body workout

9  
Dumbell Curcuit Training
WORKOUT

Dumbell Curcuit Training

10  
Dumbell Workout
WORKOUT

Dumbell Workout

11  
Upper Body Hypertrophy
WORKOUT

Upper Body Hypertrophy

12  
Shoulders
WORKOUT

Shoulders

13  
Shoulder
WORKOUT

Shoulder

14  
Shoulders
WORKOUT

Shoulders

15  
Shoulders
WORKOUT

Shoulders

16  
Shoulder
WORKOUT

Shoulder

17  
Shoulders
WORKOUT

Shoulders

18  
Muscle Memory
WORKOUT

Muscle Memory

19  
The Strength Train
WORKOUT

The Strength Train

20  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

21  
Calorie Blasting HIIT
WORKOUT

Calorie Blasting HIIT






Juno的更多系列

HIIT
HIIT
Lower Abs/Body
Lower Abs/Body
Resistance Band
Resistance Band
Training
Training
ABS/Core
ABS/Core
Legs
Legs
Arms
Arms
Full Body
Full Body
Stretching
Stretching

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。