Skimble
锻炼系列

Training

Training
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iOS 和 Android 版健身教练中的锻炼系列。


50 锻炼

by Juno B.


1  
Sports Conditioning Running
WORKOUT

Sports Conditioning Running

2  
Battleground Conditioning
WORKOUT

Battleground Conditioning

3  
Fat Face-Off
WORKOUT

Fat Face-Off

4  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

5  
Body Slim Down
WORKOUT

Body Slim Down

6  
Power Challenge
WORKOUT

Power Challenge

7  
Cut and Chiseled
WORKOUT

Cut and Chiseled

8  
The Strength Train
WORKOUT

The Strength Train

9  
Finding Abs: Low Back Pain Relief
WORKOUT

Finding Abs: Low Back Pain Relief

10  
Sensational Yoga
WORKOUT

Sensational Yoga

11  
Plyo Speed & Strength
WORKOUT

Plyo Speed & Strength

12  
Lower Body
WORKOUT

Lower Body

13  
Total Body HIIT
WORKOUT

Total Body HIIT

14  
Living Room Bang!
WORKOUT

Living Room Bang!

15  
Classic Tabata
WORKOUT

Classic Tabata

16  
Home Alone HIIT Day
WORKOUT

Home Alone HIIT Day

17  
Core Blast!
WORKOUT

Core Blast!

18  
Test Your Endurance!
WORKOUT

Test Your Endurance!

19  
Cardio Fight Club HIIT
WORKOUT

Cardio Fight Club HIIT

20  
Yoga for Athletes
WORKOUT

Yoga for Athletes

21  
Advance Athlete Workout 1
WORKOUT

Advance Athlete Workout 1

22  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

23  
Fierce Full Body
WORKOUT

Fierce Full Body

24  
Front and Back Core
WORKOUT

Front and Back Core

 






Juno的更多系列

HIIT
HIIT
Lower Abs/Body
Lower Abs/Body
Resistance Band
Resistance Band
Dumbells
Dumbells
ABS/Core
ABS/Core
Legs
Legs
Arms
Arms
Full Body
Full Body
Stretching
Stretching

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