激烈
35 分钟
目标区域: Arms, Back, Shoulders
器械: Barbell, Bench, Pull Up Bar, Dumbbell, Medicine Ball, Stability Ball
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添加人 Jake Mondics |
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
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Exercise Mat
