Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


65 锻炼

by Peter E.


1  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

2  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

3  
Abs Attack
WORKOUT

Abs Attack

4  
Red's Bet You Can't Do These Abs (Tre'd)
WORKOUT

Red's Bet You Can't Do These Abs (Tre'd)

5  
Abnoxious abs 
WORKOUT

Abnoxious abs 💙

6  
Plank ➕
WORKOUT

Plank ➕

7  
Amazing Abs Attack Longer
WORKOUT

Amazing Abs Attack Longer

8  
No More Love Handles
WORKOUT

No More Love Handles

9  
Mid-Section Drill
WORKOUT

Mid-Section Drill

10  
Core Shaper
WORKOUT

Core Shaper

11  
Incredible Abs
WORKOUT

Incredible Abs

12  
Core Galore
WORKOUT

Core Galore

13  
Opposites & Obliques
WORKOUT

Opposites & Obliques

14  
Abs Abs Abs
WORKOUT

Abs Abs Abs

15  
Arms And Core
WORKOUT

Arms And Core

16  
Abs Abs Abs
WORKOUT

Abs Abs Abs

17  
Intense Ab Workout
WORKOUT

Intense Ab Workout

18  
Abdomination
WORKOUT

Abdomination

19  
Killer Core
WORKOUT

Killer Core

20  
6 Exercices For Six Packs ⚕️
WORKOUT

6 Exercices For Six Packs ⚕️

21  
5min Full Abs
WORKOUT

5min Full Abs

22  
Whole Belly Blast
WORKOUT

Whole Belly Blast

23  
Flat Abs
WORKOUT

Flat Abs

24  
Awesome Abs
WORKOUT

Awesome Abs

 






Peter的更多系列

Office
Office
Back
Back
Butt & legs
Butt & legs
Equipment
Equipment
Cardio
Cardio
Full body
Full body
Arm & chest
Arm & chest

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