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Boxing Gold

Boxing Gold

中度 18 分  
Shoulders   No Equipment
Swim Like Phelps

Swim Like Phelps

中度 12 分  
Shoulders   Exercise Mat
Rev Up Your Metabolism

Rev Up Your Metabolism

中度 8 分  
Lower Body   No Equipment
Body Sweat & Sculpt

Body Sweat & Sculpt

中度 16 分  
Full Body   Kettlebells
Killer Core

Killer Core

中度 9 分  
Core   No Equipment
Medicine Ball Burn

Medicine Ball Burn

中度 19 分  
Full Body   Medicine Ball
Four by Four

Four by Four

中度 9 分  
Upper Body   Dumbbells
Punch It Out

Punch It Out

中度 12 分  
Shoulders   No Equipment
Kicking High

Kicking High

中度 10 分  
Legs   Chair
Cordio

Cordio

中度 20 分  
Core   Exercise Mat
Superset the Bar

Superset the Bar

中度 22 分  
Full Body   Barbell, Bench, Exercise Mat
Stability Ball Core

Stability Ball Core

中度 6 分  
Core   Stability Ball
Full Body Beach Fit

Full Body Beach Fit

中度 18 分  
Full Body   Dumbbells, Bench
Yoga For Your Spine

Yoga For Your Spine

中度 6 分  
Yoga   Exercise Mat
Reach for the Beach

Reach for the Beach

中度 20 分  
Lower Body   Box / Step
Summer Arms

Summer Arms

中度 16 分  
Upper Body   Dumbbells
Extreme Walking

Extreme Walking

中度 26 分  
Lower Body   No Equipment
Sun's Out

Sun's Out

中度 13 分  
Full Body   Dumbbells, Exercise Mat
Salute your Legs

Salute your Legs

中度 22 分  
Lower Body   No Equipment
Washboard Abs

Washboard Abs

中度 14 分  
Core   Exercise Mat
Stroll in the Park

Stroll in the Park

中度 20 分  
Lower Body   Box / Step, Bench
Lean Machine

Lean Machine

中度 16 分  
Pilates   Exercise Mat
Pre-Run Warm Up

Pre-Run Warm Up

中度 6 分  
Lower Body   No Equipment
Ab Crusher

Ab Crusher

中度 10 分  
Core   No Equipment