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锻炼系列

Abs & Core

Abs & Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


20 锻炼

by Ryan H.


1  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

2  
Rock Hard Abs
WORKOUT

Rock Hard Abs

3  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

4  
FAB abs
WORKOUT

FAB abs

5  
All-Out Abs
WORKOUT

All-Out Abs

6  
Rock Solid Core
WORKOUT

Rock Solid Core

7  
Extreme Abs
WORKOUT

Extreme Abs

8  
Core Quickie
WORKOUT

Core Quickie

9  
Elite Abs
WORKOUT

Elite Abs

10  
Get Abs Fast!
WORKOUT

Get Abs Fast!

11  
Opposites & Obliques
WORKOUT

Opposites & Obliques

12  
IFitX - 300 Abs
WORKOUT

IFitX - 300 Abs

13  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

14  
Activated Abs
WORKOUT

Activated Abs

15  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge

16  
8 Minute Abs
WORKOUT

8 Minute Abs

17  
Quick Burn
WORKOUT

Quick Burn

18  
Core Galore
WORKOUT

Core Galore

19  
5min Full Abs
WORKOUT

5min Full Abs

20  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X






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