Skimble
锻炼系列

core work

core work
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iOS 和 Android 版健身教练中的锻炼系列。


34 锻炼

by Aaron E.


1  
8-pack Swimmer Abs
WORKOUT

8-pack Swimmer Abs

2  
Cardio Core
WORKOUT

Cardio Core

3  
X-Train
WORKOUT

X-Train

4  
Sore Core
WORKOUT

Sore Core

5  
Rock Solid Core
WORKOUT

Rock Solid Core

6  
Equal and Opposite
WORKOUT

Equal and Opposite

7  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

8  
Chiseling Cardio Fix
WORKOUT

Chiseling Cardio Fix

9  
Bigger Deadlifts
WORKOUT

Bigger Deadlifts

10  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

11  
Opposites & Obliques
WORKOUT

Opposites & Obliques

12  
All Around Insane- Abs
WORKOUT

All Around Insane- Abs

13  
Ab-use
WORKOUT

Ab-use

14  
Bold Body Cardio
WORKOUT

Bold Body Cardio

15  
Extreme Abs
WORKOUT

Extreme Abs

16  
Arms & Core Day
WORKOUT

Arms & Core Day

17  
Core Control
WORKOUT

Core Control

18  
Core Control #2
WORKOUT

Core Control #2

19  
Ultimate Core Control
WORKOUT

Ultimate Core Control

20  
Focus: Abs
WORKOUT

Focus: Abs

21  
Abs Of steel!(got abs?)
WORKOUT

Abs Of steel!(got abs?)

22  
Hyper Abs
WORKOUT

Hyper Abs

23  
Get Abs Fast!
WORKOUT

Get Abs Fast!

24  
Intense Ab Workout
WORKOUT

Intense Ab Workout

 






Aaron的更多系列

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burn
crossfit
crossfit
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pushing that time
cardio
cardio

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