Client Programming Session 33. (A)

中度 Duration 41 分钟

目标区域: Legs, Shoulders

器械: Cardio Machine, Barbell, Bench, Dumbbell, Kettlebell, Wall

由私人教练添加 Sarah Fisher

标签

完整健身房锻炼腿部锻炼心肺机锻炼杠铃锻炼卧推锻炼哑铃锻炼壶铃锻炼墙壁锻炼

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Quickdraw Adjustable Dumbbells

本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.