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描述

Pull workout for split routines.


相关锻炼

Upper Body Split
30 分钟 18 秒, 激烈
Back/Bi
21 分钟,
Workout B (1hr)
1 小时, 适度
Pull
37 分钟 23 秒, 激烈
Back And Bi3
42 分钟 17 秒,
Back
51 分钟 20 秒, 激烈

Quickdraw Adjustable Dumbbells
本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

使用相同器材的锻炼

Intense Back & Biceps
20 分钟, 激烈
Workout B for good mood
40 分钟, 中度