中度
1 小时 14 分
目标区域: Lower Body
器械: Rowing Machine, Kettlebells, Box / Step, Barbell, Home Gym - Other, Full Gym - Other, Pull Up Bar, Cable Pulley Machine, Stationary Bike
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添加人 Omar Reyes |
Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.
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