在 App Store 中下载


描述

Setup on a rowing machine by adjusting the foot straps to ensure that your running shoe heel is resting comfortably against the base of the foot pedal and that the strap is secured.



观看和学习

每个 Workout Trainer 练习包括
✓ 跟随视频、照片和音频提示
✓ 将此练习添加到您自己的锻炼中
在 App Store 中下载   从 Google Play 下载 Workout Trainer。

步骤
How to do: Rowing - Step 1

How to do: Rowing - Step 2

How to do: Rowing - Step 3

How to do: Rowing - Step 4

How to do: Rowing - Step 5

How to do: Rowing - Step 6

How to do: Rowing - Step 7



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Hydrow Wave Rowing Machine

Hydrow Wave Rowing Machine

The Hydrow line of rowers offers a top-of-the-line home rowing experience complete with HD touchscreen display & speakers. The Hydrow Wave Rowing Machine is a full-body workout machine that uses our patented electromagnetic drag technology. This model is foldable, which is a nice space-saving feature.

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