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我的锻炼

Warm up and workout novice part 1
16 分钟 6 秒, 适度
The Burning Core Training
28 分钟, 中度
Thrust The Jumper
12 分钟 5 秒, 激烈
Summer Glutes
30 分钟, 中度

Recent Updates

03 Oct
Mirella Naarden 创建了 锻炼
29 Jul
Mirella Naarden 创建了 锻炼
Workouts
28:00    中度
07 May
via Android
Mirella Naarden 进行了 锻炼
Workouts
01:00    中度
16 Jul
Mirella Naarden 创建了 锻炼
Workouts
12:05    激烈
23 Oct
via Android
Mirella Naarden 进行了 锻炼
Workouts
01:00    中度
21 May
via Android
Mirella Naarden started a training program:
Weight Loss 2
4 周    中度
16 Apr
Mirella Naarden 创建了 锻炼
Workouts
30:00    中度
27 Feb
Mirella Naarden is now following:
30 Jan
via Android
Mirella Naarden started a training program:
Bottoms Up
2 周    中度
27 Nov
via Android
Mirella Naarden 进行了 锻炼
Workouts
12:00    中度
shoulders need to get stronger!
30 Oct
Mirella Naarden 创建了 锻炼
Workouts
18:00    中度
18 Oct
Mirella Naarden is now following:
17 Oct
Mirella Naarden 创建了 锻炼
Workouts
18:00    中度
16 Oct
Mirella Naarden is now following:
V J
16 Oct
Mirella Naarden 创建了 锻炼
Workouts
42:48    激烈
22 Jun
Mirella Naarden is now following:
12 Mar
Mirella Naarden is now following:
Skimble 💪
From United States
07 Mar
Mirella Naarden added a photo:
16 Mar
Je suis encore au sport
07 Mar
Mirella Naarden added a photo:
21 Apr
via Android
Mirella Naarden 进行了 锻炼
Workouts
01:00    中度
30 Jan
Mirella Naarden added a photo: