Legs

Duration 1 小时 3 分

目标区域: Legs

器械: Barbell, Chair, Stability Ball, Dumbbells, Box or Step, Strength Machine

添加人 Henry A.

标签

完整健身房锻炼腿部锻炼杠铃锻炼椅子锻炼健身球锻炼哑铃锻炼箱式或阶梯锻炼力量器械锻炼

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1 小时 3 分钟,

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Quickdraw Adjustable Dumbbells

本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.