Abs Workout-Level 3

Workout for abs. Level 3. Goal: toning, burn calories. Yo can do exercises before breakfast in the morning or another time on an empty stomach everyday except sunday.

相关锻炼

Abs Workout

3 分钟, 中度

Abs Abs Abs

5 分钟 35 秒, 激烈

Abs Workout

13 分钟 30 秒, 中度

Abs Workout

8 分钟, 适度

Basic Abs

4 分钟, 中度

Ab Workout

10 分钟 45 秒, 适度