中度
45 分钟
目标区域: Arms
器械: Elliptical, Pull Up Bar, Strength Machine, Dumbbells, Bench, Barbell, Cable Pulley Machine
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添加人 Asif Kalam |
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
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