初学者锻炼

Weight Lifting

适度 Duration 21 分钟

目标区域: Upper Body

器械: Bench, Box or Step, Dumbbells

添加人 Maria D.

标签

家庭健身房锻炼上半身锻炼卧推锻炼箱式或阶梯锻炼哑铃锻炼

出现在

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Quickdraw Adjustable Dumbbells

本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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