高强度锻炼

Pull Workout

激烈 Duration 27 分钟

目标区域: Back, Arms

器械: Pull Up Bar, Barbell, Strength Machine, Resistance Bands

添加人 Fawwaz Sathaar

标签

完整健身房锻炼背部锻炼拉杆锻炼杠铃锻炼力量器械锻炼阻力带锻炼

描述

Pulling motions

相关锻炼

55 分钟 30 秒, 中度

30 分钟 32 秒,

37 分钟 23 秒, 激烈

29 分钟 32 秒, 激烈

26 分钟 50 秒, 适度

48 分钟 33 秒, 激烈

Rep Fitness Resistance Bands

本次锻炼的首选

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.