激烈
20 分钟
目标区域: Arms, Back
器械: Dumbbells, Bench, Strength Machine, Resistance Bands, Pull Up Bar
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由私人教练添加 Shawn Dinant |
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.
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