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描述

Stretching for back pain relief


相关锻炼

Arms,shoulders&back
55 分钟 27 秒, 激烈
Daily Stretching
4 分钟 14 秒, 适度
Shoulders Neck Back
4 分钟, 适度
Stretching
15 分钟, 激烈
Stretch!
22 分钟 15 秒, 适度
Back & Shoulders/neck
10 分钟 30 秒, 中度

Quickdraw Adjustable Dumbbells
本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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使用相同器材的锻炼