Thor⚡LDR

Total: 80 Back Squats, 80 Sumo Deadlifts. Frltx Gym workout. Conditioning exercises to do without too many breaks and with a relatively fast rhythm. It will help you to become the strongest version of yourself. Choose an appropriate weight.

出现在

举重

相关锻炼

Legs

10 分钟 10 秒,

Strength 2

36 分钟 14 秒, 激烈

Get Low

13 分钟 45 秒, 中度

Leg

5 分钟, 中度

Day 1

3 分钟 10 秒, 中度

Running Strength Training

15 分钟 15 秒, 中度

本次锻炼的首选

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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