Hel⚡LDR

Total: 50 Deadlifts, 50 Front Squats, 50 Sumo Deadlifts, 50 Back Squats. Frltx Gym workout. Conditioning exercises to do without too many breaks and with a relatively fast rhythm. It will help you to become the strongest version of yourself. Choose an appropriate weight.

出现在

举重

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本次锻炼的首选

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

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