在 App Store 中下载
描述

Running


日历
1 2 3 Day 3: "Runday 1st" 4 Day 4: "Runday 2nd" 5 Day 5: "Runday 2nd" 6 Day 6: "Runday 3rd" 7 Day 7: "Runday 3rd"
8 Day 8: "Runday 3rd" 9 Day 9: "Runday 4th" 10 Day 10: "Runday 4th" 11 Day 11: "Runday 4th - 2" 12 Day 12: "Runday 4th - 2" 13 Day 13: "Runday 5th" 14 Day 14: "Runday 5th"
15 Day 15: "Runday 6" 16 Day 16: "Runday 6" 17 Day 17: "Runday 6" 18 Day 18: "Runday 6" 19 Day 19: "Runday 6" 20 Day 20: "Runday7" 21 Day 21: "Runday7"
22 Day 22: "Run 7-2" 23 Day 23: "Run 8" 24 Day 24: "Run 8" 25 Day 25: "Runday8" 26 Day 26: "Runday 9" 27 Day 27: "Run 10" 28 Day 28: "Runday 11"

推荐装备

在家做这个计划,你需要以下健身器材。我们总是建议在锻炼时使用蓝牙胸带心率监测器,以获得最准确和最佳性能跟踪。

显示更多

完成者

Veronica Genova

当前注册

Barbara Bas
Justin Ciocca

相关计划

40 Minutes Run
Running
Running
Run Schedule
Running Program
Run!