在 App Store 中下载
描述

Sweat!


日历
1 2 Day 2: "#1" 3 Day 3: "Legs Stomach" 4 Day 4: "Bum Legs And Stomach" 5 Day 5: "Legs Stomach" 6 Day 6: "Legs N Butt" 7 Day 7: "Legs, Legs, Legs"
8 Day 8: "Bum Legs And Stomach" 9 Day 9: "Miss New Booty!" 10 Day 10: "Bum Legs And Stomach" 11 Day 11: "Bum Legs And Stomach" 12 Day 12: "Legs Stomach" 13 Day 13: "Bottoms Up A" 14 Day 14: "Bum Legs And Stomach"
15 Day 15: "Yolo" 16 Day 16: "#1" 17 Day 17: "#1" 18 Day 18: "Legs Stomach" 19 Day 19: "Bum Legs And Stomach" 20 Day 20: "Yolo" 21 Day 21: "Bodyweight Blitz"
22 Day 22: "Bum Legs And Stomach" 23 24 25 26 27 28

推荐装备

在家做这个计划,你需要以下健身器材。我们总是建议在锻炼时使用蓝牙胸带心率监测器,以获得最准确和最佳性能跟踪。

显示更多

相关计划

Whole Body
Better Body
July 2019
Uhuh
Summer Time
My Work Out

使用相同器材的计划

Slow Burn
Body Conditioning HIIT
ꪻꫝꫀ 尺ꪮꪗꪖꪶ 👑千𝐿ꪊᦓ卄🃏🌬️🤍
Eduardo De Andrés
Casual Week