Skimble
锻炼系列

Upper Body

Upper Body
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


19 锻炼

by Simply M.


1  
Chest
WORKOUT

Chest

2  
Upper Body
WORKOUT

Upper Body

3  
Upper Body
WORKOUT

Upper Body

4  
Upper Body
WORKOUT

Upper Body

5  
Arms, Arms, Arms
WORKOUT

Arms, Arms, Arms

6  
Incredible Arms
WORKOUT

Incredible Arms

7  
Absolute Arms
WORKOUT

Absolute Arms

8  
Upper Body
WORKOUT

Upper Body

9  
Body Weight
WORKOUT

Body Weight

10  
Upper Body - Body Weight
WORKOUT

Upper Body - Body Weight

11  
Body Weight Fun!
WORKOUT

Body Weight Fun!

12  
Body Weight And Weights Workout
WORKOUT

Body Weight And Weights Workout

13  
Chest Day
WORKOUT

Chest Day

14  
Upper Body Pusher
WORKOUT

Upper Body Pusher

15  
Summer Arms
WORKOUT

Summer Arms

16  
Back Attack
WORKOUT

Back Attack

17  
Dumbbell Muscle Blaster (Kristie)
WORKOUT

Dumbbell Muscle Blaster (Kristie)

18  
Chest - er Cheetah
WORKOUT

Chest - er Cheetah

19  
Chest Workout
WORKOUT

Chest Workout






Simply的更多系列

Warm-Up/Cool-Down
Warm-Up/Cool-Down
Betty Rocker
Betty Rocker
Core
Core
Lower Body
Lower Body
Glutes
Glutes
Full Body
Full Body

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