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锻炼系列
Burn
1 follower
iOS 和 Android 版健身教练中的锻炼系列。
32 锻炼
by
Martin C.
1
WORKOUT
40 Minute Full Body HIIT Burn Workout | BURN - Day 1
2
WORKOUT
30 Minute Glutes and Abs Burn Workout
3
WORKOUT
30 Minute Cardio Sweat Workout | BURN - Day 2
4
WORKOUT
30 Minute Full Body Burn Workout | BURN - Bonus Day 2
5
WORKOUT
40 Minute Sculpted Arms and Abs Workout
6
WORKOUT
30 Minute Cardio and Abs Burn Workout | BURN BONUS 3
7
WORKOUT
45 Minute Butt and Thighs Workout
8
WORKOUT
40 Minute Strength and Cardio Workout | BURN - Day 5
9
WORKOUT
30 Minute Full Body Bodyweight Sweat Workout | BURN - Day 6
10
WORKOUT
40 Minute HIIT Full Body Sculpt Workout | BURN - Day 8
11
WORKOUT
45 Minute Tabata Cardio and Abs Workout | BURN - Day 9
12
WORKOUT
30 Minute Upper Body AMRAP Workout
13
WORKOUT
40 Minute Legs and Abs Workout | BURN - Day 11
14
WORKOUT
40 Minute Full Body Strength & Cardio Workout | BURN - Day 12
15
WORKOUT
30 Minute Power Pilates Workout | BURN - Day 13
16
WORKOUT
20 Minute Low Back Pain Stretch | BURN - Day 14
17
WORKOUT
45 Minute Full Body HIIT Bootcamp Workout | BURN - Day 15
18
WORKOUT
30 Minute Bodyweight Cardio Sweat Workout | BURN - Day 16
19
WORKOUT
40 Minute Lean Arms and Abs Workout
20
WORKOUT
45 Minute Legs Strength Workout
21
WORKOUT
50 Minute Total Body Strength Workout | BURN - Day 19
22
WORKOUT
30 Minute Kickboxing Workout | BURN - Day 20
23
WORKOUT
20 Minute Neck and Tight Shoulders Stretch | BURN - Day 21
24
WORKOUT
45 Minute HIIT Full Body Strong Workout | BURN - Day 22
1
2
»
Martin的更多系列
1 hour series CG
Summertime Fine 4.0
Summertime Fine 5.0
The Change
Pump
Breakthrough
Result
Work
30 day at home challenge 2.0
30 day at home challenge
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