锻炼系列

20mins

20mins

iOS 和 Android 版健身教练中的锻炼系列。

52 锻炼

1

WORKOUT

Cardio Blast

2

WORKOUT

Cardio Blaster

3

WORKOUT

Madness

4

WORKOUT

The A-Team

5

WORKOUT

Chest+tricep+shoulders

6

WORKOUT

Tabata

7

WORKOUT

Go Hard Or Go Home Workout

8

WORKOUT

Fat Burner Deluxe

9

WORKOUT

An Oblique Obsession

10

WORKOUT

Gym Body Burn

11

WORKOUT

Sweaty Girl Workout

12

WORKOUT

Butt Workout

13

WORKOUT

Drop & give me 20!

14

WORKOUT

Nice Buns Hun

15

WORKOUT

Woman Workout

16

WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.

17

WORKOUT

Endurance Athlete

18

WORKOUT

Standing Ab Abuse

19

WORKOUT

Insane Full Body Cardio . Can You Handle It??

20

WORKOUT

Metabolism accelerator for Christmas time

21

WORKOUT

Tight & Toned Bottom

22

WORKOUT

Zombie Apocalypse Training Routine

23

WORKOUT

Pumpkin Pie Punchout

24

WORKOUT

Torching Tabata Conditioning

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low impact & rehab

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