Skimble
锻炼系列

10mins

10mins
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


114 锻炼

by Natalie H.


1  
Cardio Blast
WORKOUT

Cardio Blast

2  
Bodyweights R Us
WORKOUT

Bodyweights R Us

3  
Bodyweight Tabata
WORKOUT

Bodyweight Tabata

4  
Bodyweight HIIT ☆AS
WORKOUT

Bodyweight HIIT ☆AS

5  
Jump Around!
WORKOUT

Jump Around!

6  
Terrifically Toned
WORKOUT

Terrifically Toned

7  
Short and Sweet
WORKOUT

Short and Sweet

8  
No Spanks
WORKOUT

No Spanks

9  
No Slouching!
WORKOUT

No Slouching!

10  
Lose It in No Time!
WORKOUT

Lose It in No Time!

11  
Calorie Count
WORKOUT

Calorie Count

12  
Bold Body Cardio
WORKOUT

Bold Body Cardio

13  
Bodyweight Challenge
WORKOUT

Bodyweight Challenge

14  
Sexy Oblique ⚕️
WORKOUT

Sexy Oblique ⚕️

15  
Abdo Oblique
WORKOUT

Abdo Oblique

16  
Power Challenge
WORKOUT

Power Challenge

17  
Chiseling Cardio Fix
WORKOUT

Chiseling Cardio Fix

18  
Quick Cardio Crunch
WORKOUT

Quick Cardio Crunch

19  
Push HIIT Up
WORKOUT

Push HIIT Up

20  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

21  
☠️KILL BILL☠️(RELEASE ANGER!) 💚Wolverheal💚🌟HS
WORKOUT

☠️KILL BILL☠️(RELEASE ANGER!) 💚Wolverheal💚🌟HS

22  
MAX Tabata Test
WORKOUT

MAX Tabata Test

23  
30 Day Shred
WORKOUT

30 Day Shred

24  
30 Day Tone
WORKOUT

30 Day Tone

 






Natalie的更多系列

low impact & rehab
low impact & rehab
stretching
stretching
shorties
shorties
25+
25+
15mins
15mins
20mins
20mins
Core
Core
Faves
Faves
Weights
Weights

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