Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


35 锻炼

by Hailey H.


1  
Core Killer
WORKOUT

Core Killer

2  
Warm It Up
WORKOUT

Warm It Up

3  
Friday Night Core
WORKOUT

Friday Night Core

4  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

5  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

6  
Cut and Chiseled
WORKOUT

Cut and Chiseled

7  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

8  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

9  
Abs Attack
WORKOUT

Abs Attack

10  
Activated Abs
WORKOUT

Activated Abs

11  
Get Abs Fast!
WORKOUT

Get Abs Fast!

12  
Upper Bod & Core
WORKOUT

Upper Bod & Core

13  
6 PACK Abs #1
WORKOUT

6 PACK Abs #1

14  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

15  
Extreme Abs
WORKOUT

Extreme Abs

16  
All-Out Abs
WORKOUT

All-Out Abs

17  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

18  
Core Smashing Delight
WORKOUT

Core Smashing Delight

19  
Bodyweight Machine
WORKOUT

Bodyweight Machine

20  
Ab-use
WORKOUT

Ab-use

21  
Total Abs
WORKOUT

Total Abs

22  
All Around the Middle
WORKOUT

All Around the Middle

23  
Battleground Conditioning
WORKOUT

Battleground Conditioning

24  
Cordio
WORKOUT

Cordio

 






Hailey的更多系列

Pilates
Pilates
Yoga
Yoga
Full Body
Full Body
shoulders
shoulders
legs
legs
cardio
cardio
Quick stretching
Quick stretching
bedtime stretches
bedtime stretches

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。