Skimble
锻炼系列

Workouts

Workouts
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


25 锻炼

by Florbela F.


1  
Booty Bootcamp
WORKOUT

Booty Bootcamp

2  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

3  
Lunge Strength
WORKOUT

Lunge Strength

4  
Just Beachy
WORKOUT

Just Beachy

5  
Glutes on Fire
WORKOUT

Glutes on Fire

6  
Legs of an Athlete
WORKOUT

Legs of an Athlete

7  
Leg Day
WORKOUT

Leg Day

8  
Booty Builder
WORKOUT

Booty Builder

9  
Quick Sexy Stems
WORKOUT

Quick Sexy Stems

10  
Sexy Stems
WORKOUT

Sexy Stems

11  
Crossfit Routine 001
WORKOUT

Crossfit Routine 001

12  
Bubble Butt
WORKOUT

Bubble Butt

13  
The Strength Train
WORKOUT

The Strength Train

14  
Weights Circuit Program
WORKOUT

Weights Circuit Program

15  
Crossfit challenge
WORKOUT

Crossfit challenge

16  
Tabata Full Body
WORKOUT

Tabata Full Body

17  
Military Leg & Ab Superset
WORKOUT

Military Leg & Ab Superset

18  
Lucky Leggy Lower
WORKOUT

Lucky Leggy Lower

19  
World Cup Cardio Kicks
WORKOUT

World Cup Cardio Kicks

20  
Natural Booty Pops
WORKOUT

Natural Booty Pops

21  
LOL: Lunges, Obliques & Laterals
WORKOUT

LOL: Lunges, Obliques & Laterals

22  
Applebottom
WORKOUT

Applebottom

23  
The Dumbbell Strikes 10
WORKOUT

The Dumbbell Strikes 10

24  
Sturdy Sticks
WORKOUT

Sturdy Sticks

 






Florbela的更多系列

upper body
upper body
lower body
lower body
total body
total body
Core
Core

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