Skimble
锻炼系列

quick workout

quick workout
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


14 锻炼

by Johnny M.


1  
Body Slim Down
WORKOUT

Body Slim Down

2  
Calorie Count
WORKOUT

Calorie Count

3  
Quick Fitness Challenge
WORKOUT

Quick Fitness Challenge

4  
Quick
WORKOUT

Quick

5  
Tabata Time
WORKOUT

Tabata Time

6  
Treadmill Circuit
WORKOUT

Treadmill Circuit

7  
Lose It in No Time!
WORKOUT

Lose It in No Time!

8  
Arms
WORKOUT

Arms

9  
Weight Training 101
WORKOUT

Weight Training 101

10  
Office Silent 7
WORKOUT

Office Silent 7

11  
Top Harmony
WORKOUT

Top Harmony

12  
Assisted Pull-Ups
WORKOUT

Assisted Pull-Ups

13  
Power Walk/jog- Sonja :)
WORKOUT

Power Walk/jog- Sonja :)

14  
Light Feet
WORKOUT

Light Feet






Johnny的更多系列

lower back and hips
lower back and hips
Bicep
Bicep
Barbell Collection
Barbell Collection
legs
legs
Shoulders
Shoulders
stretching
stretching
abs
abs
try out
try out
cardio
cardio

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。