Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


38 锻炼

by Matas B.


1  
FLAT LOWER ABS 1⃣ *Express* ⭐HS
WORKOUT

FLAT LOWER ABS💎 1⃣ *Express* ⭐HS

2  
Extreme Abs
WORKOUT

Extreme Abs

3  
Get Sexpack Fast!!!!!!!
WORKOUT

Get Sexpack Fast!!!!!!!

4  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

5  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

6  
Abdomination
WORKOUT

Abdomination

7  
2 Min Masson Twist Special
WORKOUT

2 Min Masson Twist Special

8  
90-90 Crunches Challenge ⚕️
WORKOUT

90-90 Crunches Challenge ⚕️

9  
Red Dragon Abs
WORKOUT

Red Dragon Abs

10  
8 PACK ABS
WORKOUT

8 PACK ABS

11  
ABba, mama Mia
WORKOUT

ABba, mama Mia💙

12  
Chest and abs
WORKOUT

Chest and abs

13  
Ab Wheel Rollouts
WORKOUT

Ab Wheel Rollouts

14  
Lower Ab BURN ② ッ✿︎𝓡𝓾ℬỉ✿︎
WORKOUT

Lower Ab BURN ② ッ✿︎𝓡𝓾ℬỉ✿︎

15  
I Really Want Killah Abs..... **V
WORKOUT

I Really Want Killah Abs..... **V

16  
Lower Ab Massacre
WORKOUT

Lower Ab Massacre

17  
The Sixpack Abs Circuit Training!
WORKOUT

The Sixpack Abs Circuit Training!

18  
My Fast Abs 
WORKOUT

My Fast Abs 💙

19  
Abs galore
WORKOUT

Abs galore

20  
Quick Morning Abs
WORKOUT

Quick Morning Abs

21  
Quick Morning Abs II
WORKOUT

Quick Morning Abs II

22  
Quick Ab Burn
WORKOUT

Quick Ab Burn

23  
Quick Ab Burn II
WORKOUT

Quick Ab Burn II

24  
Quick Ab Burn III
WORKOUT

Quick Ab Burn III

 






Matas的更多系列

February, 2015
February, 2015
Legs
Legs
Dummbells
Dummbells
Pull-ups!!!
Pull-ups!!!

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