Skimble
锻炼系列

core

core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


9 锻炼

by Kat B.


1  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

2  
Love You to the Core
WORKOUT

Love You to the Core

3  
FAB abs
WORKOUT

FAB abs

4  
Quick Abdominal Exercise
WORKOUT

Quick Abdominal Exercise

5  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

6  
Cordio
WORKOUT

Cordio

7  
The A-Team
WORKOUT

The A-Team

8  
Cardio & Core Physical
WORKOUT

Cardio & Core Physical

9  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves






Kat的更多系列

Yoga and stretching
Yoga and stretching
legs and butt
legs and butt
arms
arms
Workouts
Workouts
Workouts
Workouts

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