Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


26 锻炼

by Angel B.


1  
Extreme Abs
WORKOUT

Extreme Abs

2  
Mountain Woman
WORKOUT

Mountain Woman

3  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

4  
In-House
WORKOUT

In-House

5  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)

6  
Strong Flat Abs
WORKOUT

Strong Flat Abs

7  
Drill Sergeant Mom
WORKOUT

Drill Sergeant Mom

8  
BAT- Butt, Abs, and Triceps
WORKOUT

BAT- Butt, Abs, and Triceps

9  
Equal and Opposite
WORKOUT

Equal and Opposite

10  
Core Smashing Delight
WORKOUT

Core Smashing Delight

11  
Plank ➕
WORKOUT

Plank ➕

12  
Core AMRAP
WORKOUT

Core AMRAP

13  
Core Killer
WORKOUT

Core Killer

14  
No More Love Handles
WORKOUT

No More Love Handles

15  
Intense Six Pack Shortcut
WORKOUT

Intense Six Pack Shortcut

16  
Beast Mode
WORKOUT

Beast Mode

17  
Lower ABS Torture(VD29)
WORKOUT

Lower ABS Torture(VD29)

18  
Spartan Abs Workout
WORKOUT

Spartan Abs Workout

19  
The Sixpack Abs Circuit Training!
WORKOUT

The Sixpack Abs Circuit Training!

20  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

21  
Rock Solid Core
WORKOUT

Rock Solid Core

22  
Ab-use
WORKOUT

Ab-use

23  
Core Crunching Zone
WORKOUT

Core Crunching Zone

24  
Summer Smash #2
WORKOUT

Summer Smash #2

 






Angel的更多系列

Arms
Arms
Leg Day
Leg Day

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。