Skimble
锻炼系列

Arms

Arms
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


35 锻炼

by Angel B.


1  
Upper Body Pusher
WORKOUT

Upper Body Pusher

2  
Cut and Chiseled
WORKOUT

Cut and Chiseled

3  
Tri, Tri Again!
WORKOUT

Tri, Tri Again!

4  
Fierce Wall Challenge
WORKOUT

Fierce Wall Challenge

5  
Push Up Chest Gainer
WORKOUT

Push Up Chest Gainer

6  
Upper Strength
WORKOUT

Upper Strength

7  
The Push Up Mayhem
WORKOUT

🔥The Push Up Mayhem🔥

8  
100 Push-Up Count
WORKOUT

100 Push-Up Count

9  
Brains and Brawn
WORKOUT

Brains and Brawn

10  
Push ups
WORKOUT

Push ups

11  
Next Level
WORKOUT

Next Level

12  
Hit Tabata Full Body
WORKOUT

Hit Tabata Full Body

13  
PUSH It Up
WORKOUT

PUSH It Up

14  
Perky Boobs
WORKOUT

Perky Boobs

15  
*Sk's BOOB JOB...
WORKOUT

*Sk's BOOB JOB...

16  
Lower Back Pain Exercises
WORKOUT

Lower Back Pain Exercises

17  
Trouble Areas Workout
WORKOUT

Trouble Areas Workout

18  
This Is For The "Plank" Hearted.(EK)
WORKOUT

This Is For The "Plank" Hearted.(EK)

19  
Plank - 7 minute (7)
WORKOUT

Plank - 7 minute (7)

20  
10-Min Fat Blaster!
WORKOUT

10-Min Fat Blaster!

21  
Do My Back
WORKOUT

Do My Back

22  
BACK ATTACK
WORKOUT

BACK ATTACK

23  
Frankenstein Arms
WORKOUT

Frankenstein Arms

24  
Armored with Dumbbells
WORKOUT

Armored with Dumbbells

 






Angel的更多系列

Leg Day
Leg Day
Abs
Abs

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