Skimble
锻炼系列

Bodybuilder

Bodybuilder
214 followers

iOS 和 Android 版健身教练中的锻炼系列。


10 锻炼

by Skimble 💪.


1  
Numbers Game
WORKOUT

Numbers Game

2  
Hold that Bar
WORKOUT

Hold that Bar

3  
Back Attack the Bar
WORKOUT

Back Attack the Bar

4  
Top-to-Bottom
WORKOUT

Top-to-Bottom

5  
Olympic Weightlifting
WORKOUT

Olympic Weightlifting

6  
Dedicated to Muscle
WORKOUT

Dedicated to Muscle

7  
Strong Body Basics
WORKOUT

Strong Body Basics

8  
Weight Training 101
WORKOUT

Weight Training 101

9  
Stamina & Strength
WORKOUT

Stamina & Strength

10  
Superset the Bar
WORKOUT

Superset the Bar






Skimble的更多系列

Off-Ice Skating Training
Off-Ice Skating Training
Postpartum / Postnatal Core
Postpartum / Postnatal Core
HR12WEEK 4.0 by Heather Robertson
HR12WEEK 4.0 by Heather Robertson
Holiday Music Workouts
Holiday Music Workouts
Holiday HIIT with BodyFit By Amy
Holiday HIIT with BodyFit By Amy
Workout Series with Alexis Ren
Workout Series with Alexis Ren
Abs, Glutes & Thighs with Alexis Ren
Abs, Glutes & Thighs with Alexis Ren
7 Day Pilates Challenge with Sanne Vloet
7 Day Pilates Challenge with Sanne Vloet
Sound Baths
Sound Baths
Lattice | At-Home Climb Training
Lattice | At-Home Climb Training

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。