Numbers Game

All you need for this intense full body workout is a barbell and a few extra plates to increase the weight, while we decrease the reps. You will sweat it out completely, so get yourself pumped!

出现在

强度

举重

相关锻炼

Built by Barbell

16 分钟, 中度

Barbell Work

13 分钟 50 秒, 中度

Ultimate Barbell

55 分钟, 激烈

Lower Body Barbell

16 分钟 40 秒, 激烈

Superset the Bar

21 分钟 42 秒, 中度

Hold that Bar

1 小时, 中度

本次锻炼的首选

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

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Standing Pilates Bar Workout : The Ultimate Total-Body Routine

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Preacher Curl EZ Bar Wide Grip : AI Workout

1 分钟, 中度

28 Day Pilates Bar Challenge: Day 1

13 分钟 46 秒, 中度

Barbell Complex Follow Along Workout [ 20 Minutes ]

24 分钟 22 秒, 中度