Skimble
锻炼系列

Abs

Abs
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


24 锻炼

by Court S.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

3  
Whirlwind Workout
WORKOUT

Whirlwind Workout

4  
10 for MAS Abs
WORKOUT

10 for MAS Abs

5  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

6  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!

7  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

8  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

9  
FAB abs
WORKOUT

FAB abs

10  
Abs Booty & Legs
WORKOUT

Abs Booty & Legs

11  
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

12  
3 Minute Abs
WORKOUT

3 Minute Abs

13  
Ab Crusher
WORKOUT

Ab Crusher

14  
Battleground Conditioning
WORKOUT

Battleground Conditioning

15  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

16  
Rock Hard Abs
WORKOUT

Rock Hard Abs

17  
In-House
WORKOUT

In-House

18  
All-Out Abs
WORKOUT

All-Out Abs

19  
Timely Toned Torso
WORKOUT

Timely Toned Torso

20  
No Slouching!
WORKOUT

No Slouching!

21  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

22  
Ab & Leg Superset
WORKOUT

Ab & Leg Superset

23  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

24  
Love You to the Core
WORKOUT

Love You to the Core






Court的更多系列

Arms
Arms
legs
legs
bootay
bootay

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