Skimble
锻炼系列

Specific

Specific
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iOS 和 Android 版健身教练中的锻炼系列。


18 锻炼

by Shay F.


1  
Strong Booty Challenge
WORKOUT

Strong Booty Challenge

2  
Bubble Butt
WORKOUT

Bubble Butt

3  
Limber Lady Quickie
WORKOUT

Limber Lady Quickie

4  
Posture Perfect - bodyweight
WORKOUT

Posture Perfect - bodyweight

5  
Beginner Running
WORKOUT

Beginner Running

6  
Dancer's Legs
WORKOUT

Dancer's Legs

7  
Spring Training
WORKOUT

Spring Training

8  
The Real Dance Off
WORKOUT

The Real Dance Off

9  
7-FOR-50
WORKOUT

7-FOR-50

10  
No Slouching!
WORKOUT

No Slouching!

11  
Lose The Muffin Top
WORKOUT

Lose The Muffin Top

12  
Lasting Effects
WORKOUT

Lasting Effects

13  
Just For Bedtime
WORKOUT

Just For Bedtime

14  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

15  
Pilates
WORKOUT

Pilates

16  
Learn To Do A Split
WORKOUT

Learn To Do A Split

17  
Bedtime!
WORKOUT

Bedtime!

18  
Bedtime Yoga
WORKOUT

Bedtime Yoga






Shay的更多系列

Misc
Misc
Yoga
Yoga
Pilates
Pilates
Balance
Balance
Stretches
Stretches
Dance
Dance
Queen
Queen
Round 2
Round 2

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