Skimble
锻炼系列

Core

Core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


35 锻炼

by Bree M.


1  
Core Shaper
WORKOUT

Core Shaper

2  
Thanks for Strength
WORKOUT

Thanks for Strength

3  
Girly Gunz
WORKOUT

Girly Gunz

4  
Stomach Weight Loss In 2 Weeks
WORKOUT

Stomach Weight Loss In 2 Weeks

5  
Super Good Warmup
WORKOUT

Super Good Warmup

6  
Arms+Ass+Abs
WORKOUT

Arms+Ass+Abs

7  
Blast The Baby Fat
WORKOUT

Blast The Baby Fat

8  
Bollywood Groove Dance
WORKOUT

Bollywood Groove Dance

9  
Exercises for Starters
WORKOUT

Exercises for Starters

10  
Cardio Core Mix
WORKOUT

Cardio Core Mix

11  
Family Tree
WORKOUT

Family Tree

12  
ABsolute Endurance
WORKOUT

ABsolute Endurance

13  
Loose Muffin Top
WORKOUT

Loose Muffin Top

14  
Touch Yo Toes
WORKOUT

Touch Yo Toes

15  
Fat remover
WORKOUT

Fat remover

16  
100 Calories
WORKOUT

100 Calories

17  
Casual Butt Masta 5
WORKOUT

Casual Butt Masta 5

18  
Drop It Like It's Hot
WORKOUT

Drop It Like It's Hot

19  
Barre Abs
WORKOUT

Barre Abs

20  
Calorie Blasting HIIT
WORKOUT

Calorie Blasting HIIT

21  
2 Min At-Home Fitness Test
WORKOUT

2 Min At-Home Fitness Test

22  
Dynamic Core
WORKOUT

Dynamic Core

23  
Get Started Core
WORKOUT

Get Started Core

24  
Quick Core-Up!
WORKOUT

Quick Core-Up!

 






Bree的更多系列

Upper Body
Upper Body
Study Break Quickies
Study Break Quickies
Legs
Legs
Lower Body
Lower Body
Yoga
Yoga
Full Body
Full Body

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