Skimble
锻炼系列

core

core
1 follower

iOS 和 Android 版健身教练中的锻炼系列。


23 锻炼

by Melissa C.


1  
Ball Basics
WORKOUT

Ball Basics

2  
Counting Reps
WORKOUT

Counting Reps

3  
Sweat Together
WORKOUT

Sweat Together

4  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

5  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

6  
Love You to the Core
WORKOUT

Love You to the Core

7  
Top Resolutions
WORKOUT

Top Resolutions

8  
Foot"Ball" Ready!
WORKOUT

Foot"Ball" Ready!

9  
Gwen's Abs
WORKOUT

Gwen's Abs

10  
Surfer Girl
WORKOUT

Surfer Girl

11  
Quick Core Foundation
WORKOUT

Quick Core Foundation

12  
Core Foundation
WORKOUT

Core Foundation

13  
Drop It, Girl!
WORKOUT

Drop It, Girl!

14  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

15  
Core the Pilates Way
WORKOUT

Core the Pilates Way

16  
Flat Belly Fix
WORKOUT

Flat Belly Fix

17  
Calorie Blasting HIIT
WORKOUT

Calorie Blasting HIIT

18  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

19  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

20  
Abs Attack
WORKOUT

Abs Attack

21  
Kettle Call
WORKOUT

Kettle Call

22  
Give me more, give me core
WORKOUT

Give me more, give me core

23  
Ballin' Pyramid
WORKOUT

Ballin' Pyramid






Melissa的更多系列

kick boxing
kick boxing
booty/lower back
booty/lower back
walk
walk
warm up
warm up
circuit
circuit
everything running
everything running
pilates
pilates
roller
roller
cardio
cardio
cool down
cool down

立即免费下载健身教练！

在 App Store 中下载 从 Google Play 下载 Workout Trainer。