Upper Workout

中度 Duration 1 小时 10 分

目标区域: Legs

器械: Exercise Mat, Wall, Cardio Machine, Dumbbells, Kettlebells, Barbell, Resistance Bands, Foam Roller

添加人 Kim C.

标签

完整健身房锻炼腿部锻炼墙壁锻炼心肺机锻炼哑铃锻炼壶铃锻炼杠铃锻炼阻力带锻炼泡沫轴锻炼

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Quickdraw Adjustable Dumbbells

本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.