高强度锻炼

Stepper Plus Weights

激烈 Duration 51 分钟

目标区域: Lower Body

器械: Box or Step, Chair, Strength Machine, Barbell, Bench, Dumbbell, Medicine Ball

添加人 Bd B

标签

完整健身房锻炼下半身锻炼箱式或阶梯锻炼椅子锻炼力量器械锻炼杠铃锻炼卧推锻炼哑铃锻炼实心球锻炼

描述

Fun fun

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Quickdraw Adjustable Dumbbells

本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.