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Exercises



相关锻炼

Butt & Abs
22 分钟 30 秒,
Litoboxe 431
26 分钟 40 秒, 激烈
Jump Rop&Kettlebell
12 分钟 30 秒, 激烈
Whole Body
9 分钟, 中度
Fun
30 分钟, 激烈

Power Systems Kettlebells
本次锻炼的首选

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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使用相同器材的锻炼

Leg Day & Butt day
9 分钟, 适度