Corpse

Simply lie flat on your back, with your feet and hands spread apart. Turn your palms up and place your thighs, knees and toes slightly outward. Relax and breathe deeply.

Exercises

设置 1 : 1 个回合

Corpse

1 分钟

相关锻炼

Cooldown

3 分钟 30 秒, 适度

Corpse

6 分钟, 适度

Relax

2 分钟 30 秒, 适度

Just Relax

10 分钟, 适度

For My Body

7 分钟, 适度

My Workout 2

12 分钟 20 秒, 适度