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描述

This works your lower back and your chest.


相关锻炼

Chest/Back
1 小时 45 分钟, 中度
Chest And Back
14 分钟, 中度
Chest And Back
1 小时 10 分钟, 中度
Chest And Back
13 分钟, 中度
Chest And Back Quickly
20 分钟, 适度
Back And Chest
22 分钟 30 秒,

Quickdraw Adjustable Dumbbells
本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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56 分钟 50 秒, 激烈