Quick Workout Challenge

This workout will help your muscles and help lose weight by also being quick. It will make you feel great :-)

Exercises

设置 1 : 1 个回合

Weird.Carina Squats

45 秒

Mountain Hikers

1 分钟

Elbow Plank

45 秒

Jumping Jacks

1 分钟

Bicycle Crunches

1 分钟

Seated Leg Stretch

50 秒

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