Broken Toe

中度 Duration 24 分钟

目标区域: Core, Back

器械: Resistance Bands, Wall, Exercise Mat

添加人 Ashley J.

标签

家庭健身房锻炼腹肌和核心锻炼阻力带锻炼墙壁锻炼

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本次锻炼的首选

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