初学者锻炼

Warm Up

适度 Duration 18 分钟

器械: Barbell

添加人 Heather D

标签

完整健身房锻炼杠铃锻炼

描述

YMCA lifting warmup

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Rep Fitness Colorado Barbell

本次锻炼的首选

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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