Set 2

中度 Duration 1 小时 4 分

目标区域: Full Body

器械: Dumbbells, Bench, Barbell, Rings, Pull Up Bar, Resistance Bands, Kettlebells, Stability Ball, Exercise Mat, Wall

添加人 Tom Schäfer

标签

完整健身房锻炼全身锻炼哑铃锻炼卧推锻炼杠铃锻炼 TRX/吊环锻炼拉杆锻炼阻力带锻炼壶铃锻炼健身球锻炼墙壁锻炼

描述

Einmal den kompletten Körper 💪🏽

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Quickdraw Adjustable Dumbbells

本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.