高强度锻炼

Quick Back

激烈 Duration 11 分钟

目标区域: Upper Body

器械: Dumbbell, Resistance Band, Medicine Ball, Foam Roller

添加人 Kevin William

标签

完整健身房锻炼上半身锻炼哑铃锻炼阻力带锻炼实心球锻炼泡沫轴锻炼

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Quickdraw Adjustable Dumbbells

本次锻炼的首选

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.